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Massage Therapy assists the body’s natural cleansing processes and regenerative abilities. It is a drug-free alternative to medications, focusing on the root cause of pain. By addressing posture and muscle imbalances, it offers lasting relief from pain and inflammation. Massage also stimulates endorphin release for mood improvement which helps reduce insomnia, fatigue and mental fog. The nurturing touch and supportive environment massage offers fosters inner connection and a sense of peace. Discover the life-enhancing benefits of Massage Therapy for your self-care routine.